Outdoor Stroller Workout

Getting a quick workout done on a nice day is the perfect way to set a positive tone for your entire week. For new parents, it can be hard to find thirty minutes to dedicate to a workout, but when you bring your child with you, it becomes a lot easier!

Jogging strollers are a staple for active moms, and you can do more than just walk or run with them. In this video series, Amanda and Talya demonstrate some simple stroller exercises to mix into your jogging routine.

Safety Tips

Squats

Lunges

Walking/Jogging

2019-04-22T18:47:09+00:00