Cooking for Family with Food Allergies
brittanywoitas2019-11-12T22:47:38+00:00The holiday season of sharing and inclusiveness can sometimes be [...]
New Winter Sports to Try
brittanywoitas2019-11-28T13:24:19+00:00When the ground gets covered in snow and you need [...]
Improve Your Winter Blues with Exercise & Light
brittanywoitas2019-12-04T18:38:16+00:00There are mixed opinions on Winter for Minnesotans – some [...]
Proper Portions for Your Thanksgiving Feast
brittanywoitas2019-11-04T15:40:38+00:00Thanksgiving is just around the corner, and while everyone should [...]
4 Tips to Stay Healthy During the Holidays
brittanywoitas2019-10-24T15:33:33+00:00With the holidays fast approaching, you likely have a list [...]
The Connection Between Back Pain & Headaches and How to Treat Them
brittanywoitas2019-11-06T14:31:06+00:00One thing we strive to teach our patients is that [...]
Manage Arthritis with Diet, Exercise & Physical Therapy
brittanywoitas2019-10-17T13:23:14+00:00In the United States alone, 23% of all adults – [...]
What Do Teal Pumpkins Mean?
brittanywoitas2019-10-14T14:34:37+00:00The Teal Pumpkin Project was launched in 2014 by Food [...]
Get to Know Your Physical Therapists: Natasha & Levi
brittanywoitas2019-10-07T14:20:30+00:00As National Physical Therapy Month kicks off, we want to [...]
Get to Know Your Physical Therapists: Brandon & Ashlee
brittanywoitas2019-10-01T20:22:13+00:00As National Physical Therapy Month kicks off, we want to [...]