The Connection Between Back Pain & Headaches and How to Treat Them
brittanywoitas2019-11-06T14:31:06+00:00One thing we strive to teach our patients is that [...]
Manage Arthritis with Diet, Exercise & Physical Therapy
brittanywoitas2019-10-17T13:23:14+00:00In the United States alone, 23% of all adults – [...]
What Do Teal Pumpkins Mean?
brittanywoitas2019-10-14T14:34:37+00:00The Teal Pumpkin Project was launched in 2014 by Food [...]
Get to Know Your Physical Therapists: Natasha & Levi
brittanywoitas2019-10-07T14:20:30+00:00As National Physical Therapy Month kicks off, we want to [...]
Get to Know Your Physical Therapists: Brandon & Ashlee
brittanywoitas2019-10-01T20:22:13+00:00As National Physical Therapy Month kicks off, we want to [...]
Love Your Heart, Love Your Food
brittanywoitas2019-07-01T20:27:37+00:00Heart disease is the leading cause of death in America [...]
3 Lower Back Stretches for Pain Relief
brittanywoitas2019-09-16T19:58:38+00:00The lower back is one the most common area of [...]
How to Build a Healthy Meal
brittanywoitas2019-07-01T20:46:54+00:00Meal-prepping your week of lunches in advance can help you [...]
Master Sleep Routines & Nutritious Meals for the Whole Family
brittanywoitas2019-09-10T18:18:33+00:00Back to school season brings a big shift in daily [...]
5 Reasons to Eat as a Family at Least Once a Week
brittanywoitas2019-07-01T20:36:50+00:00Dining as a family can be tricky with busy schedules, [...]